Cognitive Therapy Workshop for Professionals at Beck Institute: March 8-10, 2010

March 11th, 2010

March10-ATBcoverMAR/10: Psychologists, psychiatrists, social workers, professors, nurse practitioners, and other professionals from mental health, medical, and related fields traveled from 12 states and 3 countries, including Switzerland and South Africa. Pictured above-left, Dr. Aaron Beck answers questions after conducting a live patient session that was viewed (via closed-circuit television) by participants in the Cognitive Behavior Therapy workshop at Beck Institute.March10-Roleplay

(Right) Dr. Judith Beck conducts a roleplay with trainee Patricia Cunningham, DNSc, APRN-FPMHNP, an Associate Professor based in Tennessee.

Participants received professional training in Cognitive Behavior Therapy from Aaron T. Beck, M.D., Judith S. Beck, Ph.D., Leslie Sokol, Ph.D., and Norman Cotterell, Ph.D.

More event highlights:
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Dental Anxiety: Is CBT an alternative to sedation or general anaesthetic?

March 9th, 2010

Helen R. Chapman BDS, MSc, LDS RCS (Eng) PGCert (CBT)
Nick Kirby-Turner BSc, Dip Clin Psychol, CPsychol

The incidence of moderate and severe dental anxiety in Europe, Asia and North America are 40% and 20% respectively, with 5% of people suffering fear levels sufficiently high to be classed as phobia (1). People who are dentally fearful tend to avoid treatment and are much more likely to attend the dentist when prompted by pain (2). Their avoidance removes opportunities for learning, as does the dental profession’s emphasis on the use of sedation or general anaesthetic with fearful patients. Patients simply do not learn that the catastrophe they fear (such as being unable to tolerate pain, losing control, or collapsing with fear) does not occur in the dental office.

Historically, the alternatives to sedation/anaesthesia have been hypnosis or behavioural treatments; role modelling and behaviour shaping in children and in vivo desensitisation in children and adults. These behavioural treatments have been successful (3). However, they rely on multiple, incremental learning experiences to provide an opportunity for cognitive reappraisal of dental treatment and the spontaneous modification of negative automatic thoughts. On some occasions, this learning does not take place and treatment stalls. Without an appreciation of the exact nature of the patient’s fears and the ability to address them directly, the clinician may be ineffective in progressing treatment (4).

At the simplest level, all patients should be given a Subjective Units of Distress Scale (SUDS). However, this is not routinely taught to dentists, at least in the UK. Patients can be taught to measure their distress and communicate with a stop signal (5) when they reach a certain level on the SUDS.

We have found that the ability to access patients’ cognitive world is essential, even though they may not initially have full meta-awareness of their automatic thoughts. Making patients aware of their automatic thoughts facilitates targeted treatment.  For example, when dentists elicit a fear from patients that they (the dentist) might ‘spring’ something on them, dentists can take special care to explain procedures and routinely check if the patient needs more information.  Dentists need to take care, though, to avoid helping patients merely replace automatic thoughts with positive responses that the patient doesn’t believe. Dentists may need to collaborate with a therapist or specialist training for the dental team to help some patients. Properly done, targeted cognitive restructuring can result in very rapid treatment; we have ‘cured’ some adult patients with under 2 hours of psychological treatment. It is our impression that properly focussed cognitive work reduces the patient’s dependency on the treating dentist and facilitates generalisation of the skills. 

What type of automatic thoughts do patients have? In our experience, they fall into 5 basic themes: pain, fear of the unknown, fear of loss of control, lack of trust/fear of betrayal and intrusion (physical, psychological and/including threats to self-esteem) (6). Pen and paper questionnaires do not necessarily reveal some of the less common or more idiosyncratic thoughts; that is why it is important to elicit automatic thoughts directly from the patient.  

So where does this leave us? Oral sedation appears to have no long-term benefits on fear levels (7). Inhalational sedation seems to provide a relatively aware and conscious experience which can lead to spontaneous reappraisal of fears in some (8). There is little evidence for spontaneous improvement in dental fear after intravenous (IV) sedation (7). There is only limited evidence for improvement in dental fear after general anaesthesia (9) and indeed, some may find anaesthesia a traumatic experience in its own right. Also, it carries a small but finite risk of mortality and morbidity. There is a role for these techniques to cover a very difficult procedure which exceeds the coping skills possessed by the patient and for urgent and extensive treatments in those who have previously avoided. Indeed, it may be the treatment protocol of choice for patients who need treatment and are not able to trust even the most caring, considerate of dentists in the most structured of circumstances. For these patients, desensitisation after becoming dentally fit allows the building of trust independent of active dental treatment. 

From a public health perspective, time and money spent in a formal CBT package may well obviate the need for multiple episodes of sedation or general anaesthesia. The skills learned by the patient can be generalised to other situations, particularly medical ones. Following a successful CBT treatment, patients are likely to attend dental appointments regularly and receive preventive advice and care, thus reducing future treatment need. 

It is our belief that members of the dental team can be trained to use a limited and focussed form of CBT that would be of great benefit to patients and would be cost-effective.

 Helen R Chapman is a Registered Specialist in Paediatric Dentistry, works in dental practice where her treatment is limited to phobic patients, and is a freelance trainer.

Nick Kirby-Turner is a Consultant Clinical Psychologist. They have produced and delivered training packages for the dental team and have co –authored “Getting through Dental Fear with CBT – A Young Person’s Guide,” Blue Stallion Publications, Witney, 2006

 References

1. de Jongh, A et al Negative cognitions of dental phobics: reliability and validity of the Dental Cognitions Questionnaire Behaviour Research & Therapy 1995; 33(5): 507-15

2. Hagglin, C et al Factors associated with dental anxiety and attendance in middle-aged and elderly women Community Dentistry and Oral Epidemiology 2000; 28: 451-60

3. . Kvale, G et al Dental fear in adults: a meta-analysis of behavioral interventions Community Dentistry and Oral Epidemiology 2004; 32: 250-264

4. Mansell, W The Dental Cognitions Questionnaire in CBT for dental phobia in an adolescent with multiple phobias Journal of Behavior Therapy and Experimental Psychiatry 2003; 34(1): 65-71

5. Chapman, HR & Kirby-Turner, NC Visual/verbal analogue scales: examples of brief assessment methods to aid management of child and adult

patients in clinical practice British Dental Journal 2002; 193(8): 447-50

6. Chapman, HR & Kirby-Turner, NC Dental fear in children–a proposed   model British Dental Journal 1999; 187(8): 408-12

7. Johren, P et al Fear reduction in patients with dental phobia Br.J.Oral Maxillofac.Surg. 2000: 38(6): 612-6

8. Willumsen,T. et al One-year follow-up of patients treated for dental fear: effects of cognitive therapy, applied relaxation, and nitrous oxide sedation Acta Odontologica Scandinavica 2001; 59(6): 335-340

9. Hakeberg, M et al Long-term effects on dental care behaviour and dental health after treatments for dental fear  Anaesthesia Progress 1993; 40(3): 72-

CBT listed in 13 most promising careers

March 4th, 2010

The Kiplinger website lists cognitive behavior therapy as a promising career choice for the next decade. Based on its promising income growth, allowance for a good work-life balance, and social impact, Kiplinger lists cognitive behavior therapist as one of the 13 best jobs for the next ten years. Kiplinger also cites the newly passed Mental Health Parity Act, which requires insurance companies to cover mental health treatment as they would physical health treatment, as a reason for this distinction. Since CBT is shorter and more efficacious than traditional psychotherapy, many insurance companies will require cognitive behavior therapy as the standard treatment over other psychotherapies. A rise in the demand for cognitive behavioral therapists is thus expected.

CBT for Soldiers: Workshop Announcement

February 24th, 2010

Dr. Judith Beck will present a Cognitive Behavior Therapy workshop at the Combat Stress Intervention Program’s 2nd Annual Conference at Washington & Jefferson College on Friday, March 26, 2010. The theme of this year’s conference is Combat Stress: Working Effectively with Military Clients.  

If you’re a mental health professional working with soldiers, vets, or their families, you might be eligible to receive a partial scholarship program for participation in our Cognitive Therapy Workshops at Beck Institute. VISIT:  www.CBTforSoldiers.org.

Dr. Judith Beck to Appear on the Dr. Oz Show— Thursday, February 18, 2010

February 17th, 2010

Dr. Beck will appear on the Dr. Oz show tomorrow, Thursday, February 18th, advising a family whose health will likely become compromised if they don’t change the way they eat. Dr. Oz shows a video of their family meal, illustrating an overabundance of food and the way in which family members are urged to eat more.

See Dr. Beck’s blog , Advising Food Pushers on TV, from January 28, 2010 for more details.

For local times and listings visit www.Doctoroz.com.

Learning Resilience at a Young Age

February 16th, 2010

No matter the age, a person’s emotions can be pulled down by small disappointments being made to feel like disasters. With CBT, people are able to identify errors in thought, and learn to avoid ‘disastrous’ outcomes. People can learn to avoid irrational thoughts, and by aligning thoughts with reality, they are better able to think in a clear, healthy way about every day situations. It has shown that it could be particularly useful to start teaching these thought techniques at a young age.

With ‘resilience training,’ fifth, sixth and seventh graders, at New York City’s KIPP Infinity Charter School in West Harlem, learn about self-talk, the things you tell yourself, and how they effect your emotions regarding what is happening in negative situations. What they are learning is not the act of blindly creating positive thoughts, but reality based positive thinking, helping kids to step back and assess a situation before reacting.

Empirical evidence shows that two years later, students who had gone through this resilience training had fewer incidents of depressive and negative thinking than students who had not gone through the training.

To learn more about this emotional training for children, go to:

http://www.npr.org/templates/story/story.php?storyId=122526518&ps=cprs

Veterans with TBI and Suicidality

February 16th, 2010

NewStudy-Graphic-72x72_edited-3Previous research has shown that, in recent years, there has been an increased rate of suicide in soldiers returning from war.  In addition, as many as 15-23% of returning soldiers have incurred traumatic brain injuries (TBI). A new study published in Rehabilitation Psychology aimed to identify risk and protective factors for suicide ideation or suicidal behavior among veterans who have experienced TBI.

Thirteen suicidal veterans in a TBI clinic completed 30 to 60 minute interviews that included structured questionnaires regarding suicidality, methods of coping/seeking support, and military service. Researchers identified a post-injury loss of sense of self, cognitive deficits secondary to TBI, and psychiatric and emotional difficulties as precipitating factors for suicide ideation or suicidal behavior. Social support, a sense of purpose and hopefulness, religion or spirituality, and mental health treatment were identified as protective factors.

This study helps to identify those precipitating factors that practitioners should target when working with a similar population. The authors note that concepts associated with perceived burdensomeness and thwarted belonging can be targeted using cognitive and behavioral strategies along with techniques that encourage the client to re-conceptualize his or her worth and meaning to others.

Reference:

Brenner, L. A., Homaifar, B. Y., Adler, L. E., Wolfman, J. H., & Kemp, J. (2009). Suicidality and veterans with a history of traumatic brain injury: Precipitating events, protective factors, and prevention strategies. Rehabilitation Psychology, 54, 390-397.

Cognitive Therapy Workshop for Professionals at Beck Institute: February 8-10, 2010

February 15th, 2010

FEB/10: We had a varied group of trainees in our 3-day workshop program last week, dedicated clinicians who braved the  snow. They came from 11 states and 3 countries, including Saudia Arabia and Brazil. They were psychologists, social workers, nurses, psychiatrists, and medical doctors. A highlight of the conference was a roleplay that Dr. Aaron Beck did with one participant, who trains VA clinicians. She played a severely depressed, suicidal veteran. Dr. Beck quickly uncovered the patient’s core belief that he was useless, helped him respond to it, and decreased his sense of hopelessness.

Extramural Training Workshop at Beck Institute: January 25-26, 2010

February 12th, 2010

1-ATBJAN/2010: (Left) Dr. Aaron Beck answers questions after conducting a live patient session that was viewed (via closed-circuit television) by participants in the Extramural Training workshop. The workshop was attended by psychiatrists, psychologists, social workers, professors, physicians, nurses practitioners, post-doctoral fellows, and other professionals. Participants traveled from Australia, Canada, China, Hong Kong, Mexico, Thailand, the United Kingdom, and twelve U.S. states. The Extramural Training program provides intensive, one-on-one supervision to professionals seeking to enhance their clinical Cognitive Behavior Therapy skills.

2-JSBProfessional training in Cognitive Behavior Therapy was provided by Beck Institute faculty members Aaron T. Beck, M.D., Judith S. Beck, Ph.D. (right), Leslie Sokol, Ph.D., Norman Cotterell, Ph.D., and Cory F. Newman, Ph.D. Guest lecturers were John P. Williams, M.D., and Beck Institute Scholars Rachel Handley, Ph.D., and Melissa Magaro, Ph.D. 

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Learn more about the Extramural Training program. 

Special Announcement: CBT Training Scholarship Contest

February 4th, 2010

We will be awarding full tuition scholarships to our 3-Day Workshop, which runs periodically through the year. Graduate students, faculty, residents, and post docs of any mental health discipline, should email the following to education@beckinstitute.org:

- a letter (no longer than one page) describing their exposure to and experience in CBT and their involvement (if any) in CBT research. They should also describe how they intend to use CBT in the future. The letter should contain their name and email address.

- their CV/resume

The deadline is March 1, 2010. Winners will be notified within three weeks of that date.

Trainees in this program come from around the U.S. and abroad. They range from graduate students and faculty to mental health and health professionals who work in a wide variety of outpatient, inpatient, medical, and academic settings. Trainees’ prior experience and expertise in CBT range from basic to advanced.

Training is interactive and is conducted by Aaron T. Beck, M.D., Judith S. Beck, Ph.D., and other senior faculty. Trainees typically spend their time attending training sessions, viewing DVDs of patient sessions, participating in case discussions, roleplaying, and watching, and then discussing, a live patient session with Dr. Aaron Beck. Click here for complete details and dates, or visit www.beckinstitute.org.