Archive for the ‘Suicide’ Category

Veterans with TBI and Suicidality

Tuesday, February 16th, 2010

NewStudy-Graphic-72x72_edited-3Previous research has shown that, in recent years, there has been an increased rate of suicide in soldiers returning from war.  In addition, as many as 15-23% of returning soldiers have incurred traumatic brain injuries (TBI). A new study published in Rehabilitation Psychology aimed to identify risk and protective factors for suicide ideation or suicidal behavior among veterans who have experienced TBI.

Thirteen suicidal veterans in a TBI clinic completed 30 to 60 minute interviews that included structured questionnaires regarding suicidality, methods of coping/seeking support, and military service. Researchers identified a post-injury loss of sense of self, cognitive deficits secondary to TBI, and psychiatric and emotional difficulties as precipitating factors for suicide ideation or suicidal behavior. Social support, a sense of purpose and hopefulness, religion or spirituality, and mental health treatment were identified as protective factors.

This study helps to identify those precipitating factors that practitioners should target when working with a similar population. The authors note that concepts associated with perceived burdensomeness and thwarted belonging can be targeted using cognitive and behavioral strategies along with techniques that encourage the client to re-conceptualize his or her worth and meaning to others.

Reference:

Brenner, L. A., Homaifar, B. Y., Adler, L. E., Wolfman, J. H., & Kemp, J. (2009). Suicidality and veterans with a history of traumatic brain injury: Precipitating events, protective factors, and prevention strategies. Rehabilitation Psychology, 54, 390-397.

CBT for Soldiers: A personal message to professionals from Drs. Aaron and Judith Beck

Thursday, December 3rd, 2009

Dear Colleagues,

We are trying to address a very serious problem: military personnel who need effective psychological/psychiatric treatment but who are not receiving it. To address this urgent problem, we have embarked upon a new initiative to offer partial scholarships to our Cognitive Behavior Therapy training programs for mental health professionals who treat soldiers, veterans, and their families (www.cbtforsoldiers.org).

Cognitive ehavior therapy (CBT) has been demonstrated in hundreds of controlled trials worldwide to be effective for a wide range of problems, including depression, suicide, post traumatic stress disorder, anxiety disorders, substance abuse, and many more.

The non-profit Beck Institute in suburban Philadelphia is recognized as one of the premiere training sites for this kind of psychotherapy. The application of cognitive therapy to the needs of our military veterans is clear. The RAND Corporation conducted a study for the military on Predicting the Consequences of PTSD, Depression and Traumatic Brain Injury. One of the study’s summary conclusions is that the capacity to provide evidence-based psychotherapies for PTSD and major depression (for example, CBT) would be important in closing the treatment gap.

We would like to bring our expertise to mental health professionals who treat soldiers, veterans, and their families. Please visit www.cbtforsoldiers.org.

Repeat Suicide Attempts Reduced by CBT

Monday, July 27th, 2009

NewStudy-Graphic-72x72_edited-3A randomized control study in the Journal of the American Medical Association found cognitive behavioral therapy (CBT) to be effective in reducing the number of repeat suicide attempts in adults.

Past research had focused on intensive follow-up treatment or intensive case management, interpersonal psychotherapy, or cognitive behavioral therapy for the preventative treatment of suicide attempts, but empirical evidence for the efficacy of these therapies has been limited. The current study aimed to examine the efficacy of cognitive behavioral therapy as a preventative therapy for suicide, by performing a randomized control study adequate in power to detect treatment differences.

Participants consisted of patients who had attempted suicide and received a medical or psychological evaluation within 48 hours of the attempt. Participants were randomly assigned to follow-up care of either CBT or usual care (UC). Those placed in the CBT group received outpatient CBT sessions that were specifically designed for preventing future suicide attempts. The CBT aimed to address and identify the thoughts, images, and core beliefs that activated the previous suicide attempt, and to teach cognitive and behavioral strategies as better ways of coping with these thoughts and stressors.

The authors found that participants in the CBT group were 50% less likely to reattempt suicide than the participants in the UC group. In addition, the CBT group measured significantly lower for depression as well as hopelessness than the UC group. The authors concluded that “the short-term feature of cognitive therapy would make it particularly applicable for the treatment of suicide attempters at community mental health centers, which typically provide relatively short-term therapy.”

Reference: Brown, G. K, Have, T. T., Henriques, G. R., Xie, S. X., Hollander, J. E., & Beck, A. T. (2005). Cognitive therapy for the prevention of suicide attempts: A randomized controlled trial. Journal of the American Medical Association, 294, 563-570

Cognitive Therapy is Helping Veterans

Thursday, May 7th, 2009

Guest Blogger: John Milwee, Psy.D., Veterans Administration therapist and Beck Institute alumnus

Veterans returning from the conflicts in Afghanistan and Iraq may face many challenges as they begin to reintegrate into their roles as parents, employees, friends, and neighbors. In recent months a great deal of media attention has been focused on those returning Veterans who suffer with symptoms of Post-Traumatic Stress Disorder (PTSD) associated with their combat experience. Alarming statistics are frequently reported that describe the number of these Veterans who, when untreated, commit suicide. (more…)

Announcing! The Complete Beck Diet for Life

Friday, December 26th, 2008

New Book: Following her New York Times bestselling Beck Diet Solution, Dr. Judith Beck has released the The Complete Beck Diet for Life.

Watch a Beck Diet for Life success story.

Attend a Beck Diet for Life Workshop in Philadelphia, 9/13/09

Okay, I confess. I’m excited. My latest diet book, The Complete Beck Diet for Life: The Five-Stage Program for Permanent Weight Loss, was just published this week – and many people are surprised. A common question I get is: “But in your first book, you just said to choose any well-balanced, nutritious diet. So why does this new book have a diet in it?”

Here’s the answer. I was wrong. I really thought that dieters would be able to choose an eating plan that was healthy, enjoyable, and sustainable for the long run. But from reading thousands of emails and online support group postings, I found that people were choosing diets that:

  • didn’t satiate their hunger
  • contained too low a level of calories
  • increased their cravings
  • outlawed certain favorite foods altogether
  • weren’t palatable enough
  • allowed them to skip breakfast
  • didn’t allow for snacks
  • couldn’t be sustained beyond a few weeks or months.
  • So I worked with a registered dietician to formalize a plan that I’ve been using with dieters for years. It’s a “choose a protein from this list and a fruit from this list,” kind of eating plan. It’s highly flexible and dieters learn how to modify it so they can stay on it for life and maintain their weight loss. (It also allows you to eat 150 or 200 calories of your favorite foods a day, so you can have a candy bar or chips or a glass of wine every single day.) The new book also contains an elaborated cognitive behavioral program to teach dieters how to diet, how to ease into changing their food intake, how to deal with psychological issues, how to handle cravings, hunger, and emotional eating, and how to motivate oneself daily for life. This time, the program is complete.

    Beck Diet for Life website: www.beckdietforlife.com

    See highlights from Dr. Beck’s book tour: Philadelphia, Atlanta, Houston.

    Read Dr. Judith Beck’s diet blog in Psychology Today.

    Adolescent Depression & Suicide Prevention: National Review of Cognitive Behavioral Therapy

    Wednesday, October 3rd, 2007

    A national review of treatments for depressed adolescents (ages 13-17), with special focus on preventing teen suicide, finds Cognitive Behavioral Therapy (CBT) to be highly effective. Age-appropriate adaptations of CBT yielded these key results: “CBT achieved a higher remission rate among youth (60%) than either systemic behavior family therapy (37.9%) or nondirective support therapy (39.4%).” Additionally, CBT yielded no adverse effects. 

    (The reporting agency is a program of the US Department of Health and Human Services Substance Abuse & Mental Health Services Administration.)

    Research Results: More Cognitive Therapy Studies than We can Keep Up With

    Monday, June 4th, 2007

    There are always many new studies about Cognitive Therapy’s efficacy for different disorders. Here are some of the most interesting recent studies we’ve come across:

    Cognitive Therapy for PTSD Related to Terrorism – 58 patients who were suffering from Post Traumatic Stress Disorder (PTSD) after exposure to terrorism and civil conflict in Northern Ireland were randomized to either immediate Cognitive Therapy treatment (approximately 5.9 sessions) or no treatment for twelve weeks, followed by two CT sessions. Researchers noted that, “Immediate cognitive therapy was associated with significant improvements in PTSD symptoms, depression, and social and occupational functioning.” This study was published in the British Medical Journal.

    Cognitive Therapy for Families Bereaved by Suicide – Research shows that family-based Cognitive Behavior Therapy (CBT) can help first degree relatives and spouses of those who committed suicide. In this study, 122 relatives of 70 individuals who committed suicide were randomly assigned to either CBT or usual care. The CBT group experienced reduced perceptions of blame and maladaptive grief reactions, even though CBT had little effect on other aspects of bereavement.  

    Cognitive Therapy for Adults with OCD – In a recent review, researchers examined 7 different psychological studies and 10 comparison studies (usual care) to consider the efficacy of Cognitive Behavior Therapy treatment for Obsessive Compulsive Disorder (OCD). “Patients receiving any form of cognitive behavioral treatment had significantly fewer obsessive-compulsive symptoms post-treatment than subjects receiving treatment as usual.”

    Research Results: Cognitive Therapy Reduces Suicide Attempts by 50%

    Thursday, December 21st, 2006

    In light of all the recent discussion about antidepressant drugs that increase the risk of attempted suicide, we thought we’d highlight the study that came out last year, which showed that Cognitive Therapy (developed by Aaron T. Beck, M.D. in the 1960s) can reduce attempted suicide by 50% among those who have recently attempted suicide. This study, funded by the NIH and the CDC, followed 120 patients, half of whom were randomly assigned to 10 Cognitive Therapy treatment sessions, and the other half of whom received usual community services. At the 18 month follow-up, those who had not received CT treatment were twice as likely to attempt suicide as those who had received CT treatment. Check out the NY Times coverage of this study (you have to be registered to view the article – registration is free).